Everyone can benefit from yoga and massage, regardless of shape, size, age, mobility level or health condition. 


Sati Yoga offers yoga classes and massage in community venues, through charities, workplaces and on a one-to-one basis.  Please take a look at the Yoga Classes, Thai Yoga Massage & Chair Massage sections for details or get in touch to chat about your needs and how yoga and massage may benefit you, your colleagues or your clients. 



"Tracey welcomed us in such a warm & loving way and made us all feel very safe and held right from the start.  Her teachings came from a place of great authenticity & were heartfelt. She had such a quiet, gentle manner that was very empowering to receive as a student.  Everyone agreed that Tracey should come and teach us whenever she can"







Healing Spirits 




"I had a beautiful Thai Yoga massage with Tracey. She is a really intuitive therapist and I felt really fantastic and energised afterwards. Looking forward to my next one. Thank you!"








Swansea Wellbeing Centre



"I'm so glad I found this yoga class.  I love everything about it - the breathing, the pace, the music and especially Tracey's calm voice.  I float away every week wishing there was another class mid-week" 


Gym member,

Anytime Fitness




"Tracey delivered a lovely yoga workshop at our dance festival. She created a lovely atmosphere and made everyone feel relaxed and welcome. I would definitely recommend Tracey for all things yoga!"






Ashley Newsham,

D18 Dance Festival

Milford Haven 


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Want to say hello, make an enquiry or offer feedback? hello@satiwellbeing.com or 07814 551560