For workplaces or personal events

​

Yoga

* Tasters, workshops or a series of sessions
* At a location convenient to you

* Yoga mats, blocks, blankets & belts provided
* Floor or chair based

​

Massage 

* At a location convenient to you

* Floor or chair based: futon or chair provided

* Disposable hygiene ware (e.g. face protectors for the chair) provided

​

* Full insurance & DBS check
* First Aid and Children's First Aid qualifications

* Wellbeing impacts evidenced
* 25+ years experience in the voluntary sector
* An accessible approach & keen interest in taking yoga & massage to people who might not have tried them before

​

​

"Tracey from Sati Yoga held yoga classes for survivors of Domestic Abuse who had never tried yoga before. The ladies really enjoyed the gentle classes and found the sessions very calming and relaxing which has benefited their mental health and well being. Thank you for being so lovely and introducing our LIFE Survivors Network Members to the wonders of Yoga. We're really looking forward to seeing you again in the near future and will definitely recommend you to everyone".

Holly, Port Talbot & Afan Women's Aid.

​

​